My dear friend has been going through a difficult breakup lately and I just had to talk it out because I so often see Empaths fall in to relationships with the wrong kind of people. Beautiful Empaths, who give and give and GIVE of themselves, can be a magnet for Narcissists. Here are my thoughts on how to know if you are in an unbalanced relationship, and what to do to prevent yourself from getting in to such a relationship. Remember, the way to help people is by first helping yourself and expanding YOUR energy. Sending this out to you all with so much love! Stay up to date with all my happenings by subscribing to my newsletter: https://newsletter.anitamoorjani.com/ Follow me on social media (Instagram, Facebook, and Twitter): @anitamoorjani

Creating a sacred space is the perfect way to support yourself in tuning in to your intuition and the divine around you. In this video I give you a tour of my scared space, share some advice on how to create a scared space of your own, and answer your questions. Stay up to date with all my happenings by subscribing to my newsletter: https://newsletter.anitamoorjani.com/ Follow me on social media (Instagram, Facebook, and Twitter): @anitamoorjani

In this video I discuss the value of information detoxing and turning off your electronics in order to receive messages from your higher self. Keep watching for more self care tips for Empaths! Stay up to date with all my happenings by subscribing to my newsletter: https://newsletter.anitamoorjani.com/ Follow me on social media (Instagram, Facebook, and Twitter): @anitamoorjani

Join me in my little oasis while I discuss nature's ability to ground and renew us. ..... The most problematic false belief I ever held about self care was that it required sacrifice. If I couldn't afford the latest 'super-herb' tonic, if didn't have time to luxuriate in an Epsom salt bath, or if I simply didn't feel like sitting still and meditating for 20 minutes, I wasn't doing it right. Of course, all of these are wonderful ways to take care of yourself if they are what your soul is calling for, but self care isn't about adding more chores to your to-do list, or something you have to splurge on. Self care is about taking a few moments to slow down during your day in order to raise your life force energy. Listening to what your mind and body need and honoring them. Self care can be as simple as putting on your favorite song to dance it out, or stepping outside in to nature. Stay up to date with all my happenings by subscribing to my newsletter: https://newsletter.anitamoorjani.com/ Follow me on social media (Instagram, Facebook, and Twitter): @anitamoorjani

I've found the best way for me to integrate Self Care in to a packed schedule is by turning my daily habits in to 'Self Care Ceremonies'. In this video I share one of my favorite ways to recharge my batteries - taking a few extra minutes out of my day to make a delicious cup of Chai Tea and enjoying it consciously. Stay up to date with all my happenings by subscribing to my newsletter: https://newsletter.anitamoorjani.com/ Follow me on social media (Instagram, Facebook, and Twitter): @anitamoorjani

My new book, Sensitive is the New Strong, launches on March 16. I'm so excited about this one. It can be pre-ordered now. https://amzn.to/3qugaSA With love, Anita x

Many of you have heard me speak about N.E.T in my past videos and how I feel it is a wonderful modality to assist the body in healing naturally from a number of issues. Since starting to speak about this modality, I've received hundreds of emails asking me to provide a little more in depth information about exactly what it is. Not being an expert in the field, I felt that it would be better to ask my own N.E.T practitioner to join me on camera to speak about it in one of my regular FaceBook Live videos. I'm delighted that Erika Barrantes https://purelifeacupuncture.com/ accepted my invitation for the 1st November, 2020 show. Erika was kind enough to explain a lot in great detail and also to answer some viewers questions as they were coming in. I hope you enjoy watching and learning about this healing modality. Please remember to sign up for my newsletter from my website so you can get information in everything. https://newsletter.anitamoorjani.com/ In the meanwhile, please enjoy this video and post your comments below, and please click "like" if you enjoy it! :) Thank you so much! Love Anita ❤️

A live video I originally did for FaceBook on 23rd October 2020 The current times we are living in can be quite overwhelming for empaths. It feels noisy, and very divisive. I offer insights and tools in this video for empaths to help them cope. You may have noticed that I’m not on social media as often as I used to be. This is because the divisiveness has been hard, and I sometimes feel it physically. It’s really hard to be in the public eye in this current atmosphere - but I am persevering, because I feel that the world needs more empaths out there. I’d love to hear in the comments if you feel the same way, or if you are struggling with what’s going on out there. Even though I haven’t been out in the public as much, I’ve been busy building our new online membership platform. We call it the "Sanctuary" because that’s exactly what it’s going to be - a sanctuary from the noise of this world. Even though its a safe haven, our goal is to do good for the world, but in a way that is conducive to our nature. Please remember to sign up for my newsletter from my website so you can get information in everything. https://newsletter.anitamoorjani.com/ In the meanwhile, please enjoy this video and post your comments below. With love Anita ❤️