Join me in my little oasis while I discuss nature's ability to ground and renew us. ..... The most problematic false belief I ever held about self care was that it required sacrifice. If I couldn't afford the latest 'super-herb' tonic, if didn't have time to luxuriate in an Epsom salt bath, or if I simply didn't feel like sitting still and meditating for 20 minutes, I wasn't doing it right. Of course, all of these are wonderful ways to take care of yourself if they are what your soul is calling for, but self care isn't about adding more chores to your to-do list, or something you have to splurge on. Self care is about taking a few moments to slow down during your day in order to raise your life force energy. Listening to what your mind and body need and honoring them. Self care can be as simple as putting on your favorite song to dance it out, or stepping outside in to nature. To find out more about self care for empaths sign up for my newsletter - https://newsletter.anitamoorjani.com/ Follow me on Social Media: @anitamoorjani

I've found the best way for me to integrate Self Care in to a packed schedule is by turning my daily habits in to 'Self Care Ceremonies'. In this video I share one of my favorite ways to recharge my batteries - taking a few extra minutes out of my day to make a delicious cup of Chai Tea and enjoying it consciously.

My new book, Sensitive is the New Strong, launches on March 16. I'm so excited about this one. It can be pre-ordered now. https://amzn.to/3qugaSA With love, Anita x

Many of you have heard me speak about N.E.T in my past videos and how I feel it is a wonderful modality to assist the body in healing naturally from a number of issues. Since starting to speak about this modality, I've received hundreds of emails asking me to provide a little more in depth information about exactly what it is. Not being an expert in the field, I felt that it would be better to ask my own N.E.T practitioner to join me on camera to speak about it in one of my regular FaceBook Live videos. I'm delighted that Erika Barrantes https://purelifeacupuncture.com/ accepted my invitation for the 1st November, 2020 show. Erika was kind enough to explain a lot in great detail and also to answer some viewers questions as they were coming in. I hope you enjoy watching and learning about this healing modality. Please remember to sign up for my newsletter from my website so you can get information in everything. https://newsletter.anitamoorjani.com/ In the meanwhile, please enjoy this video and post your comments below, and please click "like" if you enjoy it! :) Thank you so much! Love Anita ❤️

A live video I originally did for FaceBook on 23rd October 2020 The current times we are living in can be quite overwhelming for empaths. It feels noisy, and very divisive. I offer insights and tools in this video for empaths to help them cope. You may have noticed that I’m not on social media as often as I used to be. This is because the divisiveness has been hard, and I sometimes feel it physically. It’s really hard to be in the public eye in this current atmosphere - but I am persevering, because I feel that the world needs more empaths out there. I’d love to hear in the comments if you feel the same way, or if you are struggling with what’s going on out there. Even though I haven’t been out in the public as much, I’ve been busy building our new online membership platform. We call it the "Sanctuary" because that’s exactly what it’s going to be - a sanctuary from the noise of this world. Even though its a safe haven, our goal is to do good for the world, but in a way that is conducive to our nature. Please remember to sign up for my newsletter from my website so you can get information in everything. https://newsletter.anitamoorjani.com/ In the meanwhile, please enjoy this video and post your comments below. With love Anita ❤️

A live video I originally did for FaceBook on 1st October, 2020. It's been quite a while since my last video and I wanted to try and connect back with you before it got any longer. For those of you that have been wondering About "Tea With Anita", I'm putting that on hold as I have a lot of new insights to share with you so I'm changing the format of my videos for the next few months. Some of these insights are going to be in written form and some in video. Please remember to sign up for my newsletter from my website so you can get information in everything. https://anitamoorjani.com/signup/ In the meanwhile, please enjoy this video and post your comments below. With love Anita ❤️

A live video I originally did for FaceBook on 11th July, 2020. It's been quite a while since my last video and I wanted to try and connect back with you before it got any longer. For those of you that have been wondering About "Tea With Anita", I'm putting that on hold as I have a lot of new insights to share with you so I'm changing the format of my videos for the next few months. Some of these insights are going to be in written form and some in video. Please remember to sign up for my newsletter from my website so you can get information in everything. https://anitamoorjani.com/signup/ In the meanwhile, please enjoy this video and post your comments below. And here is the link to Colette's oracle course: https://bit.ly/2ZSyxFh With love Anita ❤️

Just popping in to say hello as I haven't done a show for while now :) Thanks Anita ❤️