Earlier this week I was reminded of the mantra, "I know I matter." This was one of the biggest lessons I learnt while on the other side. You need to love yourself because you matter, your soul came here for a purpose, YOU MATTER. As Empaths we so easily get caught up in the problems of the world and the problems of other people, so this week I invite you to meditate on the mantra "I know I matter", and see where it leads you. Visit the link below to find out more about The Sanctuary: https://anitamoorjanisanctuary.com/?via=001YT You can find my new book, Sensitive is the New Strong, here: https://amzn.to/372rDSa

I know that I live in a magical universe and I believe I have a magical life. These convictions keep me healthy, happy, strong and they also keep the magic coming! As sixth sensory beings it is essential we retrain our minds to see the magical occurrences that happen in our day to day lives. You'll hear some examples of what I'm talking about in this video 💖 You may join my online Sanctuary here: https://anitamoorjanisanctuary.com/?via=001YT 🌈 Shout out to South Bay Salts, Kosmosky Tank drums, & Psychic Eye Book Shops

I'm letting you in on a little secret... I'm terrible at meditating! I do, however, love to journal. In this video I share some advice on effective journaling and how it can be used to shift and increase our energy. Subscribe to my newsletter to receive my full list of journaling prompts: https://newsletter.anitamoorjani.com/ For information on my retreat in Sedona, AZ visit: https://www.anitamoorjani.com/upcoming-events

We are all souls having a human experience. In this video I discuss how attaching too closely to an identity can cause us to cast others in the role of 'being wrong', and then wrap up with a few of my favorite ways to lift my spirits! Please check out some of my favorite uplifting content creators! 16:00 - @MrNigelNg, https://www.youtube.com/channel/UCVjlpEjEY9GpksqbEesJnNA 17:20 - @RyanGeorge, https://www.youtube.com/user/RyGeor 17:30 - @CelesteBarber, https://www.instagram.com/celestebarber/

As Empaths we are so sensitive to suggestion, which, even when it comes from a loving place, is not always the information we need to process, or advice we need to integrate in to our lives. What a simple and straight forward statement that is... but now consider how constantly bombarded we all are, advertisements are everywhere we turn, we get caught up in the 24 hour news cycle, and thanks to social media, everyone and anyone has a public platform on which they can share whatever they want. How on earth are empaths supposed to filter through all of the input they receive on a daily basis to find out what is applicable, never mind beneficial to them? In this week's video I chat about keeping a clear channel of communication with your higher self when it comes to external suggestion, knowing what is input is pertinent and builds up your energy, and the importance of never giving away your power!

Do you like my skirt? Well if you've read, 'What if this is heaven' you'll recognize it from the story about the little shop in Clover Center, Pune, India. In today's video I talk all about how the universe presents us with these synchronicities and how we are all connected!

My dear friend has been going through a difficult breakup lately and I just had to talk it out because I so often see Empaths fall in to relationships with the wrong kind of people. Beautiful Empaths, who give and give and GIVE of themselves, can be a magnet for Narcissists. Here are my thoughts on how to know if you are in an unbalanced relationship, and what to do to prevent yourself from getting in to such a relationship. Remember, the way to help people is by first helping yourself and expanding YOUR energy. Sending this out to you all with so much love! Stay up to date with all my happenings by subscribing to my newsletter: https://newsletter.anitamoorjani.com/ Follow me on social media (Instagram, Facebook, and Twitter): @anitamoorjani

Creating a sacred space is the perfect way to support yourself in tuning in to your intuition and the divine around you. In this video I give you a tour of my scared space, share some advice on how to create a scared space of your own, and answer your questions. Stay up to date with all my happenings by subscribing to my newsletter: https://newsletter.anitamoorjani.com/ Follow me on social media (Instagram, Facebook, and Twitter): @anitamoorjani

In this video I discuss the value of information detoxing and turning off your electronics in order to receive messages from your higher self. Keep watching for more self care tips for Empaths! Stay up to date with all my happenings by subscribing to my newsletter: https://newsletter.anitamoorjani.com/ Follow me on social media (Instagram, Facebook, and Twitter): @anitamoorjani