As we step into this brand new year, I wanted to take a moment to share something very close to my heart. On New Years day I posted a video that touches upon a perspective I hold dearly, especially as we navigate the idea of New Year's resolutions.
For many years, I've refrained from setting traditional New Year's resolutions. I've always felt that they often stem from a place of believing we are lacking in some way, thinking we need to improve or fix ourselves. The pressure to be 'better' can sometimes overshadow the appreciation for who we already are.
In this video, I discuss this perspective and offer an alternative approach. If you choose to make any resolution at all, I encourage you to consider this: "I resolve to love myself more." It's a simple yet profound commitment—to approach choices, actions, and thoughts from a place of genuine love and kindness towards ourselves.
Making decisions from a foundation of self-love can transform our lives in remarkable ways. It's a powerful shift from viewing ourselves as needing to be 'fixed' to acknowledging and embracing our innate worthiness.
I invite you to watch the video titled "My One and Only New Year's Resolution" on my YouTube channel. Let's embark on this new year with a resolve to cultivate self-love, compassion, and authenticity in all that we do.
May this year be filled with moments of self-discovery, growth, and immense self-love.
Much love,
Anita
Can't wait for the new year! By the way, did you know that some new year's food superstitions mention eating grapes bring good luck? :-)
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